The YMCA

For Youth Development
For Healthy Living
For Social Responsibility

Cardio

FREE for Members

  • Drop-in Classes
  • No registration required
  • Kids ages 10 – 14 may attend with a parent or guardian
  • Teens age 15+ may attend unaccompanied by an adult
  • See your doctor first and get clearance for cardio exercise

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BodyStep™


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BodyStep™ Express


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Cardio


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Cardio Dance


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Cardio Kick


+
Drums Alive™


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Group Cycle


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Kick-Box-Do


+
Kickboxing


+
Krank Fusion


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Spinning


+
Step


+
Tabata


+
TurboKick®


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View Cardio Schedules