Kids ages 10 – 14 may attend with a parent or guardian
Teens age 15+ may attend unaccompanied by an adult
See your doctor first and get clearance for cardio exercise
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Body Vive™
A full-body, all around, low-impact workout where you set your own pace. Learn more
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Boot Camp
Improve your strength and stamina through this rugged workout. Learn more
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Cycle Yoga
Improve cardiovascular endurance and build strength using specialized stationery bike to perform Yoga poses. Learn more
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JILLIAN MICHAELS BODYSHRED™
JILLIAN MICHAELS BODYSHRED™ is an interval based, full-body workout designed for maximum calorie burn and big results.
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Resist-A-Ball Conditioning
Develop your core by incorporating a giant exercise ball into your workout. Learn more
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R.I.P.P.E.D.
The One Stop Body Shock™ is a "Plateau Proof Fitness Formula" that helps you to create continuity, consistency and challenge in each and every R.I.P.P.E.D. class. Learn more
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