FREE FOR MEMBERS

  • Drop-in Classes, no registration required
  • Kids ages 10 – 14 may attend with a parent or guardian
  • Teens age 15+ may attend unaccompanied by an adult
  • See your doctor first and get clearance for cardio exercise

Body Vive™

A full-body, all around, low-impact workout where you set your own pace.

Boot Camp

Improve your strength and stamina through this rugged workout.

Cycle Yoga

Improve cardiovascular endurance and build strength using a specialized stationery bike to perform Yoga poses.

Jillian Michaels Bodyshred™

JILLIAN MICHAELS BODYSHRED™ is an interval based, full-body workout designed for maximum calorie burn and big results.

Resist-a-Ball Conditioning

Develop your core by incorporating a giant exercise ball into your workout.

R.I.P.P.E.D.

The One Stop Body Shock™ is a "Plateau Proof Fitness Formula" that helps you to create continuity, consistency and challenge in each and every R.I.P.P.E.D. class.