The YMCA

For Youth Development
For Healthy Living
For Social Responsibility

Pilates and Yoga

Pilates and Yoga are different and yet have much in common with high levels of body/mind/spirit fitness benefits. 

  • FREE for Members
  • Drop-in Classes
  • No registration required
  • All fitness levels
  • Ages 10-14 may attend with parent/guardian
  • Ages 15+ may attend unaccompanied

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BodyFlow™ & BodyFlow™ Express


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Fitness Yoga


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Gentle Yoga


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Mat Pilates


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PiYo™


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Tai Chi Chih


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Tai Chi Chuan


+
Tai Chi


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Tai Chi for Health Instruction


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View Pilates & Yoga Schedules

Thank you for the wonderful classes. The yoga stretch class has improved my life and has got me through some difficult times.
Sue J