$0*
Take a
Ycation!
Summer Memberships. $179 Adults. $279 Family.
*$0 Enrollment Fee Now - May 31. Learn more!
Pilates and Yoga are different and yet have much in common with high levels of body/mind/spirit fitness benefits.
- FREE for Members
- Drop-in Classes
- No registration required
- All fitness levels
- Ages 10-14 may attend with parent/guardian
- Ages 15+ may attend unaccompanied
BodyFlow™ & BodyFlow™ Express—Tai Chiu, Pilates and Yoga together in a challenging workout. 1-hour or 45-minute classes available.
Fitness Yoga—High-energy, athletic practice. Your body is your guide.
Mat Pilates—Perfect for Yoga lovers. A conditioning fitness class.
PiYo™—Pilates, yoga, strength training and sports stretch in one class.
Tai Chi Chih - Instruction & Practice—A serene, gentle, non-impact activity like moving meditation. Instruction class is prerequisite for Practice class.
Tai Chi Chuan - Instruction & Practice—Slow, relaxed movements that develop a mind/body balance. Instruction class is prerequisite for Practice class.
Tai Chi - Instruction & Practice—Exercise for the body and a study in concentration for the mind. Instruction class is prerequisite for Practice class.
Yoga—Using traditional Yoga poses, this class lets your body be your guide.
