The YMCA

For Youth Development ™
For Healthy Living
For Social Responsibility

Specialty Group Exercise

Getting fit at a more personal level. Small class sizes (limit 8 participants) ensure more individualized instruction and coaching along with the benefits of group energy.

  • Registration required
  • Limit 8 participants per class

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Adult Dance


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Building Better Balance


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Fitness Swimming


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Get Fit Boot Camp


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Karate


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Kettlebell/TRX Fusion


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Kettlebells: Level 1 (Beginner)


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Kettlebells: Level 2 (Intermediate)


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Kettlebells: Level 3 (Advanced)


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Nordic Walking Club


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Pilates Reformer


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Strength Training for Seniors


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Swing Dancing Lessons


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Triathlon Training


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TRX Suspension Training


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Water Kettlebells


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Water Triathlon Training


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Summer Classes & Lessons, 6/17 - 8/11. Save 10% when you register by 6/3.

Classes & Lessions Session Dates
“The Get Fit Bootcamp was just what I needed to get motivated to start some strength training. I loved the kettlebells and the TRX.
Y Member