Reach Your Fitness Goals with a Personal Trainer

Like you, Personal Trainers come in a variety of shapes and sizes with different backgrounds and experience. Whether you prefer land-based exercise or water workouts, our trainers can personalize workouts based on your lifestyle—from working professionals to athletes to new moms and more.

In addition to the choice in trainer, you also can choose the personal training format that works best for you, based on your goals.

  • One-on-One Personal Training—just you, the trainer, and your personalized program.
  • Buddy Training—customized training in groups of two or three.
  • Group Training—Trainer-Led Group classes for four to eight participants run in scheduled seven-week sessions.
  • Flex Training—just like Group Training, except you determine the start date, duration and participants.

Get started with personal training

Stop by Member Services at your Y, or contact us to start the conversation.

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Pricing

Just you, the trainer, and your personalized program.

Members

30-minute sessions

  • $45 for one
  • $120 for three
  • $225 for six
  • $420 for 12
  • $540 for 20

60-minute sessions

  • $70 for one
  • $195 for three
  • $375 for six
  • $720 for 12
  • $999 for 20

Non-members

30-minute sessions

  • $55 for one
  • $150 for three
  • $285 for six
  • $540 for 12
  • $740 for 20

60-minute sessions

  • $80 for one
  • $225 for three
  • $435 for six
  • $840 for 12
  • $1,199 for 20

Customized training in groups of two or three.

Members

30-minute sessions

  • $30 for one
  • $165 for six
  • $300 for 12

60-minute sessions

  • $40 for one
  • $225 for six
  • $420 for 12 

Non-members

30-minute sessions

  • $40 for one
  • $225 for six
  • $420 for 12

60-minute sessions

  • $50 for one
  • $285 for six
  • $540 for 12 

Trainer-Led Group classes for four to eight participants—Group Training runs in scheduled seven-week sessions, Flex Training lets you determine the start date, duration and participants.

Members

  • $12 per 30-minute class
  • $16 per 45-minute class
  • $20 per 60-minute class

Non-members

  • $18 per 30-minute class
  • $22 per 45-minute class
  • $26 per 60-minute class

BodyGem® Metabolic Assessments

Knowing the ideal balance between the calories you consume and burn is import to lose or maintain the weight you want. The Y’s metabolic measurement tool, BodyGem® can help you reach your fitness goals. The assessment costs $50 for members and $80 for non-members.

Wellness Consultations

Members can take advantage of a complementary Wellness Consultation—an opportunity to become comfortable in your YMCA by meeting with a fitness professional. We’ll assess your goals and needs, and support your path to a healthy lifestyle.

Qualified trainers

All of our trainers have and maintain certification through at least one of national health and fitness organization, including American Council on Exercise, American College of Sports Medicine, National Strength and Conditioning Association, and National Academy of Sports Medicine.

In addition to national certifications, many trainers have expertise in specialties—like Barre, Kettlebells and Pilates Reformer—that require additional (and often intensive) training.