We’re more likely to stick with an exercise routine if we’re doing it with a friend.
Workout with your buddies, in custom workouts designed and led by a trainer. We’ll help you identify goals and limitations, then suggest a plan toward improved health, fitness or performance – all based on your discussion. Can be on land or in water.
Groups of 2-5.
Areas of training
- Flexibility training
- Sport specific training
- Balance, coordination and stability
Take the First Step
Members receive a free Fitness Consultation and a follow-up Fitness Checkpoint. Simply visit Member Services or contact a Personal Trainer to schedule.