This class will teach the basic techniques of Log Rolling! Participants will have opportunities to compete in summer tournaments against other schools from across the United States and Canada.

Outcomes/Benefits

• Improved balance
• Improved coordination

Tips & Preparation

• Arrive early; allow at least 10 minutes prior to class start times to change into swimming attire and to stow away items in the locker room
• Use the restroom and shower with soap before entering the pool
• Recommended: wear a durable, secure swimsuit.

Attire and What to Bring

• Come to class dressed and ready for the pool.
• Clothes, street shoes, diaper bags and other personal items can be stored in the locker rooms; bring your own lock and leave your valuables at home.
• Family appropriate, clean swimsuit and swim attire is required.  A durable, secure swimsuit is recommended.
• Sandals or flip-flops are permitted in the pool area; No street shoes permitted.
• Towel, goggles if desired.
• Pencil, notebook, etc.