Program Offerings

01020 Personal Training: Water One-on-One
 
A nationally certified Water Personal Trainer will develop and guide you through a comprehensive aquatic fitness program using innovative training techniques to achieve your personal exercise goals.

Whether it's adding new aquatic options to your land workout, enhancing your aquatic fitness performance or increasing strength through resistance training, a Water Personal Trainer will provide the accountability and motivation to maximize your workout and improve physical fitness.

Personal Training is offered at all area YMCAs. You may contact a YMCA Personal Trainer OR contact your local YMCA directly.

Please contact your YMCA for more details.


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