Program Offerings

01127 Fitness Yoga

Build strength and flexibility, reduce stress and tension and increase your overall health, energy and vitality with this high-energy, athletic style of yoga. You’ll finish renewed and rejuvenated! Level I: Beginning/Intermediate Level II: Intermediate/Advanced

--FREE to Members.
--Drop-in class. No registration necessary.
--Kids ages 10 - 14 may attend with a parent or guardian
--Teens age 15+ may attend unaccompanied by an adult

Check out our Fitness Yoga Instructional Video

To view more details and sign up for a class, click on a time slot listed below. If no times are listed, please check another YMCA for availability. Classes and programs vary by Y.

Summer (Jun 07, 2010-Sep 12, 2010)
Classes meet 1x per week

Branch	Sun	Mon	Tue	Wed	Thu	Fri	Sat
Andover YMCA Community Center (Andover)	9:30a-10:30a	9:45a-10:45a	6:40p-7:25p	10:00a-11:15a		12:00p-1:00p 6:10p-7:10p	9:30a-10:15a
Blaisdell YMCA (Minneapolis)	2:30p-3:30p 6:30p-7:30p	5:30p-6:30p	9:30a-10:30a	10:15a-11:15a 5:30p-6:30p	9:30a-10:30a	10:30a-11:30a	10:15a-11:00a
Chain of Lakes YMCA (Lino Lakes)		11:35a-12:35p
Downtown YMCA (Minneapolis)	10:00a-11:00a	11:45a-12:45p 5:10p-6:10p	5:30p-6:30p	5:45a-7:00a 11:45a-12:30p 7:00p-7:45p	12:30p-1:30p	6:50a-7:30p 11:45a-12:45p 5:45p-6:45p	8:30a-10:00a
East YMCA (St. Paul)			10:00a-11:00a
Elk River YMCA (Elk River)		6:30p-7:30p	9:15a-10:15a 5:00p-6:00p	9:35a-10:20a 6:30p-7:30p	6:30p-7:30p	9:15a-10:15a	9:00a-10:00a
Emma B. Howe Northtown Family YMCA (Coon Rapids)			10:00a-11:15a				10:30a-11:45a
Hastings Area YMCA (Hastings)		5:30a-6:30a	9:30a-10:45a 5:30p-6:30p	8:00a-9:00a	11:15a-12:00p 6:45p-7:45p	9:30a-10:30a	8:05a-9:05a
Midway Family YMCA (St. Paul)		10:45a-11:45a		10:45a-11:45a		10:45a-11:45a	12:00p-1:00p
Minnesota Valley Family YMCA (Burnsville)	9:00a-10:00a		10:00a-11:00a 7:00p-8:15p	6:30p-7:30p	10:00a-11:00a 7:00p-8:00p		10:00a-11:15a
Northwest Family YMCA (Shoreview)		9:10a-10:10a 4:30p-5:25p 8:00p-9:00p	12:00p-1:00p	6:00a-7:00a 9:30a-10:30a 4:30p-5:25p	10:35a-11:35a 6:30p-7:30p	4:30p-5:25p	9:30a-10:30a
Northwest YMCA (New Hope)	3:15p-4:30p	12:30p-1:30p 6:10p-7:10p	8:30a-9:30a	6:15p-7:15p
Ridgedale YMCA (Minnetonka)	6:00p-7:00p	11:15a-12:15p	6:35p-7:35p	5:30p-6:45p			9:20a-10:20a 10:30a-11:30a 11:40a-12:10p
River Falls Area YMCA (River Falls)	12:15p-1:15p	6:40p-7:40p	8:00a-9:00a 7:30p-8:15p	6:40p-7:40p
River Valley YMCA in Prior Lake (Prior Lake)	10:00a-11:00a		9:30a-10:30a 5:30p-6:30p	7:00p-8:00p	10:30a-11:30a 7:30p-8:30p	10:15a-11:15a 6:15p-7:15p	10:00a-11:15a
Skyway YMCA (St. Paul)		12:05a-1:05p	12:05p-1:05p		12:05p-1:05p	4:45p-5:45p	8:45a-9:45a
South Family YMCA (West St. Paul)		7:45p-8:45p		7:45p-9:00p
Southdale YMCA (Edina)	9:30a-10:45a	8:05a-9:05a	7:15a-8:15a 9:35a-10:35a 10:50a-11:50a 8:00p-9:00p	12:00p-1:00p 6:45p-7:45p	10:50a-11:50a 6:45p-7:45p	8:05a-9:05a	9:30a-10:45a 5:00p-6:00p
Southeast Area YMCA (Woodbury)	11:30a-12:30p	8:00p-9:00p	10:25a-11:25a		10:25a-11:25a	4:15p-5:15p
St. Croix Valley YMCA (Hudson)	9:30a-11:00a	7:00a-8:00a 11:30a-12:30p 7:20p-8:20p	10:30a-11:30a	7:00a-8:00a 7:20a-8:20a	10:30a-11:30a	11:30a-12:30p	8:15a-9:15a
White Bear Area YMCA (White Bear Lake)			10:35a-11:30a 4:15p-5:15p 7:40p-8:40p		4:15p-5:15p
Southwest Area YMCA (Eagan)	9:30a-10:25a	9:30a-10:25a				9:30a-10:25a	10:00a-11:15a

Fall I (Sep 13, 2010-Oct 31, 2010)
Classes meet 1x per week

Branch	Sun	Mon	Tue	Wed	Thu	Fri	Sat
Andover YMCA Community Center (Andover)	9:30a-10:30a	9:25a-10:25a	6:40p-7:25p	10:00a-11:15a		6:10p-7:10p
Blaisdell YMCA (Minneapolis)	2:30p-3:30p 6:30p-7:30p	10:15a-11:15a 5:30p-6:30p	9:30a-10:30a 5:00p-6:00p	10:15a-11:15a 5:30p-6:30p	9:30a-10:30a		10:15a-11:00a
Hastings Area YMCA (Hastings)		6:45p-7:45p	9:30a-10:45a 5:30p-6:30p	8:00a-9:00a	11:15a-12:00p	9:30a-10:30a	8:15a-9:15a
Midway Family YMCA (St. Paul)		10:45a-11:45a		10:45a-11:45a		10:45a-11:45a	12:00p-1:00p
Northwest Family YMCA (Shoreview)		9:10a-10:10a 4:30p-5:25p 8:00p-9:00p	12:00p-1:00p	6:00a-7:00a 9:30a-10:30a 4:30p-5:25p	10:35a-11:35a 6:30p-7:30p	4:30p-5:25p	9:30a-10:30a
Northwest YMCA (New Hope)	3:15p-4:30p	12:30p-1:30p 6:10p-7:10p		6:15p-7:15p
Ridgedale YMCA (Minnetonka)	6:00p-7:00p	11:15a-12:15p	6:35p-7:35p				10:35a-11:50a
River Valley YMCA in Prior Lake (Prior Lake)	10:00a-11:00a		9:30a-10:30a 5:30p-6:30p	6:00a-7:00a	10:30a-11:30a 7:30p-8:30p	10:15a-11:15a 6:00p-7:00p	10:00a-11:15a
South Family YMCA (West St. Paul)		7:45p-8:45p		7:45p-9:00p
Southdale YMCA (Edina)	9:30a-10:45a	8:05a-9:05a	9:35a-10:35a 10:50a-11:50a 8:00p-9:00p	12:00p-1:00p 6:45p-7:45p	10:50a-11:50a 6:00p-7:00p	8:05a-9:05a 12:00p-1:00p	9:30a-10:45a 10:50a-11:50a 5:00p-6:00p

© 2010 YMCA Greater Saint Paul / Metropolitan Minneapolis. The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to building strong kids, strong families and strong communities.

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