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Program Type:	Fitness and Wellness
Age Group:	Any Age
Start time of program:	Any Time
Location/Area:	Any Location

Program Offerings

01127 Fitness Yoga

Build strength and flexibility, reduce stress and tension and increase your overall health, energy and vitality with this high-energy, athletic style of yoga. You’ll finish renewed and rejuvenated! Level I: Beginning/Intermediate Level II: Intermediate/Advanced

--FREE to Members.
--Drop-in class. No registration necessary.
--Kids ages 10 - 14 may attend with a parent or guardian
--Teens age 15+ may attend unaccompanied by an adult

Check out our Fitness Yoga Instructional Video

To view more details and sign up for a class, click on a time slot listed below. If no times are listed, please check another YMCA for availability. Classes and programs vary by Y.

Fall II (Nov 02, 2009-Dec 31, 2009)
Any Age
Classes meet 1x per week

Branch	Sun	Mon	Tue	Wed	Thu	Fri	Sat
Andover YMCA Community Center (Andover)	9:25a-10:25a	9:30a-10:30a		10:00a-11:15a		6:05p-7:05p
Blaisdell YMCA (Minneapolis)	2:30p-3:30p 6:30p-7:30p	10:15a-11:15a 5:30p-6:30p	9:30a-10:30a	5:30p-6:30p		10:30a-11:30a 5:30p-6:30p	10:15a-11:00a
Chain of Lakes YMCA (Lino Lakes)		11:35a-12:20p		1:55p-2:55p
Downtown YMCA (Minneapolis)	10:00a-11:00a	11:45a-12:45p 5:10p-6:10p	5:45a-6:45a 5:30p-6:30p	5:45a-7:00a 11:45a-12:30p 7:00p-7:45p	12:30p-1:30p	6:50a-7:30a 11:45a-12:45p 5:45p-6:45p	9:00a-10:30a
East YMCA (St. Paul)		7:30p-8:30p	10:00a-11:00a	4:30p-5:30p
Elk River YMCA (Elk River)	1:15p-2:15p	6:30p-7:30p	9:15a-10:15a	6:30p-7:30p	6:30p-7:30p	9:15a-10:15a	9:00a-10:00a
Emma B. Howe Northtown Family YMCA (Coon Rapids)	8:00a-9:15a		10:00a-11:15a				10:30a-11:45a
Hastings Area YMCA (Hastings)	11:30a-12:30p		9:30a-10:45a 5:50p-6:50p	8:00a-9:00a	9:15a-10:15a 6:45p-7:45p	9:30a-10:30a	8:05a-9:05a
Midway Family YMCA (St. Paul)	3:15p-4:15p	10:45a-11:45a		10:45a-11:45a		10:45a-11:45a	12:00p-1:00p
Minnesota Valley Family YMCA (Burnsville)			10:00a-11:00a 7:00p-8:15p	6:30p-7:30p	10:00a-11:00a 7:00p-8:00p		10:00a-11:15a
Northeast Family YMCA (White Bear Lake)			10:30a-11:00a 4:15p-5:15p 7:40p-8:40p		4:15p-5:15p
Northwest Family YMCA (Shoreview)		9:30a-10:30a 4:30p-5:25p 8:00p-9:00p	10:35a-11:35a	6:00a-7:00a 4:30p-5:25p	10:35a-11:35a 7:45p-8:45p	4:30p-5:25p	9:30a-10:30a
Northwest YMCA (New Hope)	3:15p-4:30p	12:30p-1:30p 6:10p-7:10p	8:30a-9:30a	6:15p-7:15p		7:30a-8:30a
Ridgedale YMCA (Minnetonka)	6:00p-7:00p	11:15a-12:15p 7:45p-8:45p	6:35p-7:35p	5:30p-6:45p			9:20a-10:20a 10:30a-11:30a
River Falls Area YMCA (River Falls)	12:15p-1:15p	6:30p-7:30p	11:55a-12:55p	6:30p-7:30p	11:55a-12:55p 7:30p-8:30p		11:00a-12:30p
River Valley YMCA in Prior Lake (Prior Lake)	10:00a-11:00a		5:30p-6:30p	7:15p-8:15p		10:15a-11:15a 6:15p-7:15p	10:30a-11:45a
Skyway YMCA (St. Paul)	11:00a-12:00p	12:05p-1:05p	6:10a-6:55a		5:50a-6:50a 12:05p-1:05p	4:45p-5:45p	8:45a-9:45a
South Family YMCA (West St. Paul)				7:45p-9:00p
Southdale YMCA (Edina)	9:30a-10:45a	8:05a-9:05a	7:15a-8:15a 10:50a-11:50a 8:00p-9:00p	6:45p-7:45p	10:50a-11:50a	8:05a-9:05a 12:00p-1:00p	9:30a-10:45a 10:50a-11:50a 4:50p-5:50p
Southeast Area YMCA (Woodbury)	11:30a-12:30p	8:00p-9:00p	10:25a-11:25a		10:25a-11:25a	4:15p-5:15p
Southwest Area YMCA (Eagan)			7:45p-8:45p				11:00a-12:05p
St. Croix Valley YMCA (Hudson)	9:30a-11:00a	7:00a-8:00a 11:30a-12:30p 7:20p-8:20p	10:30a-11:30a	7:00a-8:00a 7:20p-8:20p	10:30a-11:30a		8:15a-9:15a

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