Program Offerings

01129 Mat Pilates
 
Mat Pilates is a conditioning fitness class that focuses on body alignment and breathing. The exercises cover all core powerhouse muscle groups: abdominals, lower back, shoulders, thighs and gluteals. If you like yoga, check out Mat Pilates! Workout Level: All.

--FREE to Members.
--Drop-in class. No registration necessary.
--Kids ages 10 - 14 may attend with a parent or guardian
--Teens age 15+ may attend unaccompanied by an adult

Learn more about Pilates at the YMCA

Contact a Pilates Instructor via Email

To view more details and sign up for a class, click on a time slot listed below. If no times are listed, please check another YMCA for availability. Classes and programs vary by Y.

Summer (Jun 07, 2010-Sep 12, 2010)
Classes meet 1x per week
Branch Sun Mon Tue Wed Thu Fri Sat
 
 
 
 
 
Blaisdell
YMCA
(Minneapolis) 
 
 
 
 
Chain of Lakes
YMCA
(Lino Lakes) 
 
 
 
 
Downtown
YMCA
(Minneapolis) 
 
 
 
East
YMCA
(St. Paul) 
 
 
 
 
 
Elk River
YMCA
(Elk River) 
 
 
 
 
 
 
 
 
 
 
Hastings Area
YMCA
(Hastings) 
 
 
 
 
 
 
Midway Family
YMCA
(St. Paul) 
 
 
 
 
 
 
 
 
 
 
Northwest
YMCA
(New Hope) 
 
 
 
 
 
 
Ridgedale
YMCA
(Minnetonka) 
 
 
 
 
River Falls Area
YMCA
(River Falls) 
 
 
 
 
 
 
 
 
 
 
Skyway
YMCA
(St. Paul) 
 
 
 
 
 
 
South Family
YMCA
(West St. Paul) 
 
 
 
 
 
Southdale
YMCA
(Edina) 
 
 
 
 
Southeast Area
YMCA
(Woodbury) 
 
 
 
 
 
 
 
 
 
 
 
White Bear Area
YMCA
(White Bear Lake) 
 
 
 
 
 
 
 
 
 
 
 
 


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