Program Offerings

02108 Water X Power
 
This high-intensity workout includes a combination of shallow and deep water exercises to increase strength and endurance for the upper and lower body and core. A variety of equipment is used.

--FREE to Members.
--Drop-in class. No registration necessary.
--Kids ages 10 - 14 may attend with a parent or guardian
--Teens age 15+ may attend unaccompanied by an adult

To view more details and sign up for a class, click on a time slot listed below. If no times are listed, please check another YMCA for availability. Classes and programs vary by Y.

Fall I (Sep 13, 2010-Oct 31, 2010)
Adult (18+ yrs.)
Classes meet 1x per week
Branch Sun Mon Tue Wed Thu Fri Sat
Blaisdell
YMCA
(Minneapolis) 
Chain of Lakes
YMCA
(Lino Lakes) 
 
 
 
 
 
 
 
 
 
 
 
 
Northwest
YMCA
(New Hope) 
 
 
 
 
 
Ridgedale
YMCA
(Minnetonka) 
 
 
 
Southdale
YMCA
(Edina) 
 
 
 
 
White Bear Area
YMCA
(White Bear Lake) 
 
 
 
 
 
 


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