Program Details

Program Number: 01129-60
Program Type: Search Fitness Schedules >
Program Name: Mat Pilates
Age Group: 15+
Session: Summer
Program Day(s): Sat,
Program Dates: Jun 21, 2010 - Sep 12, 2010
Program Time: 8:15A-9:00A
Program Location:
Branch: Downtown YMCA (Minneapolis)
Fee(s): Free for Members
No Registration Required


Mat Pilates is a conditioning fitness class that focuses on body alignment and breathing. The exercises cover all core powerhouse muscle groups: abdominals, lower back, shoulders, thighs and gluteals. If you like yoga, check out Mat Pilates! Workout Level: All.

--FREE to Members.
--Drop-in class. No registration necessary.
--Kids ages 10 - 14 may attend with a parent or guardian
--Teens age 15+ may attend unaccompanied by an adult

Learn more about Pilates at the YMCA

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