Free 3-Day Trial Pass - First-time visitors only

Enjoy three days of FREE membership, fun and fitness at any Twin Cities Metro Area or Western Wisconsin YMCA.

Get Started Today
Complete the form below (only one request needed per family). Must be 18 years or older to participate.
Complete a tour at the YMCA of your choice
Enjoy your first workout!
(Trial Pass hours are 8 a.m. to 9 p.m. Photo ID and guest registration at Member Services desk required.)

First Name: 
Last Name: 
Address: 
City: 
State: 
Zip: 
Phone #1: 
Phone #2: 
Email: 
Preferred YMCA Location: 
Secondary YMCA Location: 
When should we call you? 
Security Code:  
[ I cannot read the code; load a new one ]
Enter the characters and digits from the image above



Note: Your trial pass will be provided at the YMCA after your tour with a Membership Sales Advisor. Valid within 10 days of submitting this form.

TERMS & CONDITIONS The Free Trial Pass is good for 3 visits for an individual guest (Adult), two adults living at the same address (Dual) or a family living in the same household (Metro Family or St. Paul Family). Primary guest must be at least 18 years of age, an area resident where the YMCA is located and meet with a Membership Sales Advisor between the hours of 8:00 a.m. and 9:00 p.m. Guest’s children ages 6 weeks to 10 years old have access to two hours free drop off childcare in Kids Stuff. YMCA tour, photo ID and guest registration at Member Services desk is required. Limit one trial pass per individual, dual or family living in same residence per 6-month period. Trial Pass is subject to YMCA policies and may be limited to non-peak usage. All guests on Trial Pass consent to receiving YMCA information and solicitations. No cash value.
© 2010 YMCA Greater Saint Paul / Metropolitan Minneapolis. The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to building strong kids, strong families and strong communities.