The YMCA

For Youth Development
For Healthy Living
For Social Responsibility

Personal Trainer Bios

Steve Landau

Education | Certifications | Specialties:

B.S. Exercise and Sport Science, University of Wisconsin-La Crosse, NSCA- Certified Strength and Conditioning Specialist, Certified TRX Suspension Trainer, Core and balance training, Water personal training, Heart Rate Zone Training

Being the Fitness Director at the Y gives me an opportunity to truly help people improve their fitness levels. From helping someone develop the ability to get off the floor to helping members climb mountains, I enjoy working with the uniqueness that every person brings. Anyone who trains with me can expect to be challenged to ultimately see their goals fulfilled.

I am very happy with my choice to train with Steve! Even if I'm not wanting to give 100% Steve is very motivating and can come up with a workout that will make me leave with a smile! Steve is also very knowledgeable, if you come in and something hurts or doesn't feel right he is able to change the workout to make sure you do not use what is hurting or injured! I love how challenging his workouts can be, I leave many times saying ‘wow I can't believe I just did that’ he pushes me out of my comfort zone but not too far; he knows what is too much!
Y Member