Shawn Fox
Education | Certifications | Specialties:
B.A. Physical Education University of Wisconsin-River Falls, ACSM (American College of Sports Medicine) certified Health Fitness Specialist, ACE (American Council on Exercise) certified Personal Trainer, AHA (American Heart Association) Heartsaver® Instructor, Lemond Cycling, Healthy weight loss strategies, Athletic performance enhancement, Kettlebell Training, TRX Suspension Training
Physical activity has always been a part of my life from the time I was a young child growing up on a dairy farm in northern Wisconsin through today. Exercise and activity are much more than a profession for me, they are a passion. I always welcome a challenge and will always push myself and others past what is thought possible. Clients have often told me they appreciate that I believed they could do something even when they didn’t have faith in themselves.
A former client of mine began her journey toward a healthier lifestyle by joining the fitness center. She began taking Muscle Toning classes and progressed to a 40 pound weight loss! That was just the beginning. After her first year she signed up for Personal Training with me and we continued her success to a total of 115 pounds lost! All this as she approached her 50th birthday. With her new found fitness level she enjoyed new hobbies such as rock climbing and adult circus classes. Now in her 50’s she participates in tight rope walking, trapeze and many more unbelievable circus activities. All this started with a desire to live healthier to enjoy a better quality and quantity of life.