The first step in your journey to reach your personal goals. Measuring your fitness baseline makes it easier to track your progress. We’ll help you identify goals and limitations, then suggest a plan toward improved health, fitness or performance – all based on your discussion.
Areas of Focus
Regardless of your fitness destination, we can help. We can make recommendations whether you’re interested in:
- Group Exercise classes
- Machine-based workouts in the Fitness Center
- Water-based exercise like lap swimming or water jogging
- Sports-specific training
- And much, much more
Take the First Step
Members receive a free Fitness Consultation and a follow-up Fitness Checkpoint. Simply visit Member Services or contact a Personal Trainer to schedule.